Earthbound Wellness, LLC

You're Here, Why Not Now?

Managing Stress

Modern day culture, with all its luxuries, brings its own unique stressors. Our drive to survive these stressors often leads us to disconnect from who we are and what brings us joy. Reaching for unhealthy coping mechanisms to manage daily stress is common, but the physical and mental side effects from these choices can prevent us from living a healthy and fulfilling life.

It's More Than Your Goals

As a Certified Wellness Coach, I work with those who are looking for, not only an empowering accountability partner to support them in reaching their goal, but those who are focused on overall wellbeing and holistic health.

It's Fulfillment

Identifying and reinforcing clients to live their values is important to me. Encouraging brainstorming for the trial and error process of creating new habits is important to me. Allowing clients to drive their own sessions, and removing unsolicited advice from the conversation is important to me.

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Check out my blog Earthbound with Myra where I post bi-weekly coaching tips, brainstorming inspiration, and other {subjectively} useful information surrounding your Holistic Wellness!

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