Just Exist
Earthbound Wellness, LLC
You're Here, Why Not Now?
Managing Stress
Modern day culture, with all its luxuries, brings its own unique stressors. Our drive to survive these stressors often leads us to disconnect from who we are and what brings us joy. Reaching for alcohol to manage daily stress is common, but the physical and mental side effects can prevent us from living a healthy and fulfilling life.
It's More Than Your Goals
As a Certified Wellness Coach, I work with those who are looking for, not only an accountability partner to support them in reaching their goal, but those who are focused on overall wellbeing.
It's Fulfillment
Identifying and reinforcing clients to live their values is important. Encouraging brainstorming for the trial and error process when creating new habits is important. Allowing clients to drive their own sessions, and removing unsolicited advice from the conversation is important.
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Check out my blog Earthbound with Myra where I post bi-weekly coaching tips, brainstorming inspiration, and other {subjectively} useful information surrounding your Holistic Wellness!
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