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Coaching for Fulfillment

 

My program is geared towards those looking to remove unhealthy stress coping mechanisms to reconnect with themselves.

 

This is subjective.

 

This is a learning process.

 

The space I hold is meant to be productive as we identify your visions, goals, values, and more. We explore what holds you back and what motivates you to move forward in an environment that is lax, conversational, and... fun. A space where you are celebrated in wins and supported through setbacks - a natural part of the change process.

 

For more information on my coaching program options, resources and pricing, check out the link below!

A Little About Me

With a BA in Business Administration, my background ranges from corporate structures with supply chain to sales and a little in between. My 8 years of experience within the Oil and Gas Industry heavily contributes to my lax nature when it comes to language and humor. So feel free to speak... freely!

I value quality time spent with family and friends. My husband and I frequently travel from Oklahoma to Ohio to fulfill that. I enjoy volleyball, swimming and yoga. I also like to get creative in the kitchen, snap photos of nature, write as a hobby, and be with my pets.

 

I have personal experience with the challenge of removing alcohol, implementing new hobbies, and generally learning to be grounded again while processing complicated grief. Reconnecting with what I value, what brings me joy, and how to implement more of these things in my life is one of my reasons for becoming a coach.

 

Connection and community are also important to me. This is why I use my business platform to create workshops that incorporate play and foster both of these values.

To find out if we are the right fit for each other, follow the link below to set up a free consultation!

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Areas of Focus

 

Stress Management

 

Coping Habits

 

Overall Wellbeing

 

Work-Life Balance

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